Thursday, November 24, 2011

Food-Exercise Log 11-24-11

6:30am Breakfast
Scrambled eggs (free range from RFC)
Canadian Bacon (also from RFC)
Sauerkraut (also from RFC, love that spot)

11:30am Lunch
6oz wild pacific salmon w/ dill
Sweet potato, pan fried in coconut oil, coconut milk, and green curry paste

6:00pm supper
8oz wild pacific salmon
Sauteed Veggies (broccoli, cauliflower, carrot, red onion, peppers)
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